These baked feta eggs are so very simple to make, but a great way to style up breakfast, brunch, or dinner. Feel free to adapt the flavors to your taste preferences.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 2
Ingredients
- 2 small tomatoes, diced (such as Campari®)
- 2 tablespoons diced red onion
- 1 clove garlic, minced
- 1/2 cup feta cheese, roughly crumbled
- 2 teaspoons olive oil
- 2 large eggs
- 1/2 teaspoon dried oregano
- salt and freshly ground black pepper to taste
- thinly-sliced fresh basil for garnish
Directions
- Preheat the oven to 375 degrees F (190 degrees C), and spray 2 oven-safe ramekins with cooking spray.
- Combine tomatoes, red onions, and garlic in a small bowl and divide evenly between ramekins. Sprinkle with feta cheese, drizzle with olive oil, and sprinkle with oregano. Place ramekins on a baking sheet.
- Bake in the preheated oven for 8 minutes. Remove from oven; do not turn oven off.
- Gently stir feta into tomato mixture. With the back of a spoon, make indentations in tomato mixture. Crack an egg into each indentation.
- Return ramekins to the oven, and bake until egg whites are opaque but yolks are still runny, or cooked to your taste, 10 to 14 minutes. Season with salt and pepper, garnish with basil, and serve.
Nutrition Facts
Per serving : calories240 ;total fat 16g ; saturated fat 7g ; cholesterol 126mg ; sodium 543mg ; total carbohydrate 16g ; dietary fiber 4g ; total sugars 10g ; protein 12g ;vitamin c 43mg ; calcium 242mg ; iron 2mg ; potassium 824mg
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This recipe sounds like a delicious and versatile option for any meal. I love how easy it is to customize the flavors to suit personal preferences. The nutritional breakdown is helpful for those keeping track of their intake. It’s impressive how a simple dish can be so nutrient-rich. How long does it typically take to prepare this meal from start to finish? German news in Russian (новости Германии)— quirky, bold, and hypnotically captivating. Like a telegram from a parallel Europe. Care to take a peek?